What makes new year’s resolutions tricky?
The new year is all about new beginnings, transformations, resolutions and improvements. But I wonder in our haste for the new if we allow loss, death and endings, symbolised by the dying of the old year, to penetrate our hearts? I was struck by the phrase in Clarissa Pinkola Estes book ‘Women who run with the Wolves’ (p114) that to let […]
Reminders of our unique experiences
Occasionally in this blog I will mention fiction books I’ve read and been impacted by. Some of my clients refer to the books they read that are spiritual or geared toward self-help (which of course have a valuable place). However, I like the idea that we are often surprised where and how we stumble upon […]
Why we don’t need to ‘get it’
‘Not getting it’ is something I’ve been aware of as long as I can remember, although I would not have articulated it like that when I was a child – it was more a felt sense that just didn’t feel very nice, a bit left out or like something was always just beyond my reach. This […]

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